"When I showed the videos, the lessons went smoothly and the children were calmer and more reflective. It opened their eyes to new situations, and they listened more. It harmonised the group"
“I stopped looking at what my friends were doing in PE and thought about me instead”
“The videos could help other children by changing their mindset”
“I found these videos so brilliant for Key Stage 2 children in school. They aim to help children feel confident in themselves and their own skin which is so important, and to focus on setting personal goals and getting the best out of themselves in PE and sport.”
“Sport Psychology is valuable as it’s related to all sorts of things in life, not just sport. I mention it to the children at other points during the day. It makes children stop and think and look at themselves”