People often think of Physical Education as just being about the physical development of children but it is so much more than this. PE can support children’s social, emotional and cognitive development and help build important life skills. The School Sport Psychology programme helps make these wider outcomes an explicit focus for PE lessons with short videos which provide a clear focus for learning and enable the children to understand more about things such as their feelings, motivations, goal setting, managing conflict and dealing with setbacks. All really important skills for children and in fact all of us not only in sport but in school and wider life. I would recommend every school look at building these videos into their PE curriculum.